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feel good, do better and thrive

Begin the change you want to see with Strategic Psychotherapy & Hypnotherapy

Online or in person. 

Thinking about change?

Congratulations you’ve taken the first step. You can say goodbye to anxiety, worry, self-doubt overwhelm, depression, unhelpful habits and simply feel good doing much better in life and work. We can help you change your relationship with yourself and others. We help you find out how to do this and it can start now.

 

You are in the right place.

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“Each person is a unique individual, hence, psychotherapy should be formulated to meet the unique needs of the individuals”
Milton Erickson
About

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Ever felt there’s got to be more we help you move from merely surviving to thriving. Our therapy is arguably the most effective talk therapy available today.

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latest blog articles

We publish blogs each week with the latest thoughts and information into the strategic psychotherapy and hypnotherapy field. We invite you to take the 5 mins to read each helping with information and your Psychoeducation.

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Me Therapy Melbourne - strategic hypnotherapy

testimonials

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“I was feeling overwhelmed, angry and a little depressed about the reality of a physical condition I was struggling to accept. My sessions have really helped, and I am getting on with my day to day life with a more positive outlook. I find I stay focused only on the things within my control.”

                               

Wil

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