FAQ

HOW LONG DO YOUR CLASSES GO FOR?
Our classes run for 45mins and are fitness based.

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CAN I BRING MY CHILDREN WITH ME TO CLASS?

Unfortunately we cannot have children in the studio at this stage as we do not have the space and would be liable if they got hurt or injured.

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WHAT DO I WEAR AD BRING TO CLASS?

Wear comfortable gym attire, which you can move freely in. Grippy socks must be worn during classes for safety and hygiene purposes. We have grippy socks to purchase at the studio if you don't already own your own.
We also have a water filling station for your comfort.

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WHAT TIME SHOULD I ARRIVE?

If you are brand new to our studio please arrive 10mins before class so we can introduce you to our studio/instructor and show you how the reformer works. If you have been to our classes before please arrive at least 5mins before. If you are late and miss the warm up we cannot allow you to enter the class as we have a duty of care to ensure your body is warm before our class.

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CAN I CANCEL MY CLASS IF I CAN NO LONGER ATTEND?

You can cancel your class, please ensure to give us 8 hours notice to ensure you don't loose the class and other clients are not missing out on a spot.

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WHATS THE MINIMUM AGE TO ATTEND CLASSES?

Yes you have to be over the age of 16 years old to attend a class. Our dynamic classes are not suitable for young growing bodies.

 

I HAVE AN INJURY, CAN I STILL ATTEND A CLASS ?

It will depend on your injury and your road to recovery. You may need to get a medical certificate from your GP/Physio before you can attend. It’s best to give us a call before booking and participating in a class to make sure you’re not putting yourself at risk of further damage.

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HOW LONG AFTER BIRTH CAN I ATTEND A CLASS?

We ask that you wait until after you receive the all clear from your 6 week GP/Obstetrician check up to make sure that everything is healing well and there is no abdominal separation issues.

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WHAT IF I'M PREGNANT, CAN I ATTEND A CLASS?

If you are new to Pilates co, we ask that you not start our classes until after your pregnancy. For current clients, you can attend group classes but only until you’re 15 weeks along. After this, due to our dynamic style of training, you can no longer attend group classes.

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CAN I TRANSFER OR SHARE MY SESSIONS?

No, all packs are non transferable, cannot be shared and must be used by the expiry date.

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